St. John’s, Antigua, September 8, 2010 – Mount St. John’s Medical Centre (MSJMC) and Mindful Movements have teamed together to provide employees and friends of MSJMC with a “6 Week Fitness Challenge”. The primary goal of the program is to get employees and the community moving and feeling great. The Challenge will begin on October 1st, 2010 and run for six weeks.
The six-week-long event will involve; guided exercise classes four (4) days per week, health lectures/talks, supermarket guide and more.




